wellbeing1 The link between sleep and your physical wellbeing The link between sleep and your physical wellbeing is incredibly strong. Sleep plays a vital role in maintaining good health and overall physical function. Poor sleep quality and sleep deprivation can have a significant impact on various aspects of your physical health.The importance of sleep for physical wellbeingSleep is essential for a healthy body and mind. During sleep, the body repairs tis.. 2024. 6. 15. 이전 1 다음